Caregivers' role in seniors' care is essential but potentially stressful
Aug. 30, 2010 A new report highlights the importance of informal caregivers – family and friends who help look after others – to many older adults, as well as to Canada’s health-care system. But it also notes the high levels of distress among caregivers.

Prescribing fitness: why a bit of exercise may be the best medicine
Aug. 17, 2010 When we think of medicine, we think of drugs and treatments performed in hospitals. But growing evidence suggests that it’s what we do outside the doctor’s office that may have the most impact on how well and how long we live.

The double burden of obesity and depression
July 20, 2010 Obesity is a complex disease with many health consequences, and can be difficult to manage. As researchers take a closer look at this condition, they have begun to explore possible links with depression.

Musculoskeletal conditions have a big impact on Ontario women’s health
July 7, 2010 The latest POWER (Project for an Ontario Women’s Health Evidence-Based Report) study reports on the number one cause of disability in Ontario: musculoskeletal conditions, including osteoarthritis, inflammatory arthritis and osteoporosis.

Environmental Health: Complex Health Issues May Be Linked to Air, Food and Water
June 11, 2010 Conditions linked to environmental factors include chronic fatigue syndrome, fibromyalgia and multiple chemical sensitivities – some of the most common diagnoses at the Environmental Health Clinic at Women’s College Hospital. Learn more about contributing factors from clinic physicians Dr. Alison Bested and Dr. Lynn Marshall.

Butting Out: Help Is Available for Smokers Who Want to Quit
May 28, 2010 Most smokers would like to quit, and many have tried, but relapse rates are high – especially without help. Dr. Bernard Le Foll of CAMH discusses options that can help break the habit. Based on a presentation at Women’s College Hospital.

Waking Up to the Dangers of Sleep Apnea
May 3, 2020 A good night’s sleep isn’t all that’s at risk with sleep apnea. Women’s College Hospital respirologist Dr. Anu Tandon explains why obstructive sleep apnea is a risk factor for high blood pressure, and possibly even heart disease.

Food for Thought: Strategies for Mindful Eating
April 5, 2010 Eating mindfully means having a healthy relationship with food: enjoying food and being aware of nutritional needs, but also being conscious of social and psychological factors that affect food choices. Women’s College Hospital dietitians offer tips on mindful eating based on the Craving Change program.

PCOS Risks: Polycystic Ovary Syndrome Is Linked to a Host of Health Issues
March 17, 2010 Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. It is linked to many other health issues, from infertility to insulin resistance. Women’s College Hospital endocrinologist Dr. Sheila Laredo discusses health risks associated with PCOS.

Under Pressure: High Blood Pressure Risks in Post-Menopausal Women
Feb. 23, 2010 High blood pressure affects both women and men, but there are differences in when and why they are affected. Dr. Paula Harvey, director of the cardiac research program at Women’s College Hospital, explores those sex differences and some of the mechanisms behind them.

Take It to Heart: Most Cardiovascular Risk Factors Are Manageable
Feb. 10, 2010 Heart disease is the number 1 killer of men and women in Canada. Experts from the Women’s Cardiovascular Health Initiative at Women’s College Hospital discuss 10 major cardiovascular risk factors, and what women can do to keep seven of them under control.

Managing Menopause-Related Mood Symptoms
Jan. 26, 2010 During the years leading up to menopause, hormone levels are falling, and many women experience emotional and psychological symptoms as well as physical changes. Experts from Women’s College Hospital’s Reproductive Life Stages Program talk about mood symptoms and how to manage them.

Promoting Pap Tests for Queer Women and Trans Men
Jan. 14, 2010 If you have a cervix, you need a Pap test – no matter who you have sex with. That’s the message from two campaigns promoting Pap tests for trans men and for lesbian, bisexual, queer and gay women, and other women who have sex with women. Based on a presentation at Women’s College Hospital.